The options to grow your mental skillset are endless with Acker Mental Performance.
AMP-LIFY
A weekly 5-minute dive into the greatest mental performance has to offer, delivered right to your mailbox. Including tips and tricks, free downloads, journal prompts, monthly giveaways, and more!
Online
monthly
mindset
minutes
For only minutes a day, this program takes you through mindset building activities. From journaling to gratitude reflection and all in between, the few moments spent daily add up to a month of exponential mindset growth.
group sessions
Dynamic sessions with your group or team to dive into all things culture, high level mental performance, and how to implement these skills in your realm.
individual sessions
One-on-one time with Shelby to explore personal and professional mental performance growth tactics.
Individal and Group Sessions
team workshops
Options for multi-hour or day workshops covering a variety of topics relevant to your situation. Fully customizable and designed with your growth in mind.
Large Group Opportunties
large events
An interactive presentation surrounding the "why" behind mental toughness and how you can develop it to succeed.
