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Coach Your Mind For Resilience In The Workplace, Just Like Professional Athletes

Pressure surrounds us. Within our profession, personal life, any activity, it is always present. But, utilizing mental skills can teach our brain and body how to efficiently and proactively respond when these situations arise. This is only one of the many areas Justin Su'a dives into within this information packed article. Many of the skills he teaches professional athletes are directly applicable to professionals in the workplace, read to learn how!


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